2-3 days a week with Personal Trainer
We will talk about making the right food choices to form habits that will lead to a healthy lifestyle.
I am delighted to announce Max Fritz has signed a contract as a Training By J Personal Trainer. He joins our team in providing a wide range of fitness and wellness services to meet your needs.
Training By J
I am thrilled to welcome Noah Reece to the Training By J Team. Noah is a two-time Golden Glove Champion with state, regional and national experience. He is bringing the introduction of boxing training to my team. Noah will work with you to learn the fundamentals of boxing in a class setting at my studio location.
Training By J
30-60 minutes a day, 6-7 days a week
New Classes Now Scheduled for September - December
Saturday, September 15
9:00 a.m. - Noon
Free Live Demos
10127 Northwestern Ave.
As always, belly button to the spine
and keep moving!!
Accountability & Goal Setting
We will work together to develop goals that provide attainable aspiration leading to healthy choices. You will always have an accountability partner!
Personal training in the privacy of
your own home or class-settings
Get started today with a program designed to meet your individual Health & Fitness Goals.
We get the opportunity to help you see what is awesome about yourself!
Training By J Team
Marci Bruley - Personal Trainer
Janelle Rogers - Master Wellness Coach and Owner
Max Fritz - Personal Trainer
Noah Reece - Boxing Instructor
Julie Zabukovec - Yoga Instructor
Lisa Emanuele - Certified Zumba Instructor
Janelle Rogers - Training By J LLC
Owner & Master Wellness Coach