With the knowledge I have for boxing I want to give back and share the sweet science with others. While teaching the techniques and fundamentals of boxing I want others, both kids and adults, to not only receive a great workout but also learn how to box.
Fitness isn't about a number on the scale or a certain clothing size. Fitness is about being a better, healthier, and happier person than you were yesterday.
I stick with you through your health and wellness journey. It is about the baby steps. First step – putting your shoes on. It is never too late to start your journey to well being. Health and wellness is not about an event, it is about lifestyle changes.
I truly believe that being healthy is a lifestyle. I focus on being healthy over being skinny and I love how healthy feels.
Owner and Master Wellness Coach